Viridian MSM Glucosamine Complex is a supplement which contains a complimentary blend of ingredients which offer support for the joints. MSM is important for maintaining joint health as it contains a large amount of sulphur, one of the most important elements in the connective tissues and joint cartilage. Sulphur holds the tissue and cartilage together, so a deficiency can lead to their weakened strength. Glucosamine offers similar benefits as it can reduce the rate of collagen degradation, increasing the life span of the joints. This is most relevant to athletes but can be beneficial to everyone regardless of exercise levels.