Oregano is most widely known as a key culinary herb. However essential oils of oregano can deliver several health benefits. Atlantic Aromatics Oregano Oil has a multitude of purposes. It can be used in steam inhalation or rubbed (in a blend of olive oil) on the chest and throat to relieve congestion and allergy symptoms. Diluted with olive oil, it may help with minor burns, stings, and insect bites. A 1:1 mixture of oregano oil and extra virgin olive oil can be rubbed on the skin to draw out toxins. It may provide relief for minor muscular pain and aches. When rubbed on the chest and abdomen, it may relieve indigestion. Please note – always dilute before applying to any area of skin. Avoid use of this oil when pregnant.