The benefits to the unborn baby, of taking 400 ug daily of folic acid before and during pregnancy, have long been established.
The Department of Health recommends 400ug folic acid before and during pregnancy
Folate contributes to maternal tissue growth during pregnancy
It also contributes to normal blood formation
Folate is a hard working vitamin contributing to many essential body functions
Best taken with Vitamin B12 or a multi-vitamin
One tablet typically provides
400µg Folic acid.
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