Rescue Remedy is the most famous of the Bach remedies, but in fact is not ‘a remedy’ at all. Instead it’s a blend of five different Bach Flower Remedies:
This mix was created by Dr Bach to deal with emergencies and crises – the moments when there is no time to make a proper individual selection of remedies. It can be used to help us get through any stressful situations, from last-minute exam or interview nerves, to the aftermath of an accident or bad news. Rescue Remedy helps us relax, get focused and get the needed calmness.