Zinc is an antioxidant mineral that is essential for a number of enzymatic processes. Most people do not get enough zinc through diet alone. Taking a high quality zinc supplement such as Solgar Chelated Zinc is a good way to prevent zinc deficiency. A deficiency in zinc can lead to the following: slowing wound repair, reduced brain function, hair loss and diarrhoea. Zinc is also necessary for insulin formation and activity, maintaining a healthy reproductive and immune system, healthy liver function, skin health and hormone production.
This food supplement is suitable for both vegans and vegetarians.