Vitamin B6 is vital for the adequate functioning of the central nervous system and the formation of red blood cells. Vitamin B6 helps to support energy levels by converting proteins, carbohydrates, lipids and amino acids into energy. Healthy levels of B6 may help to reduce levels of the amino acid homocysteine, high levels of which have been linked to an increased risk of heart attacks. Some research has also linked B6 to hormonal balance and immune system support. Solgar Vitamin B6 100mg special formula is designed for optimal absorption and assimilation. Suitable for vegans and vegetarians.