Solgar Vitamin E capsules contain natural oil-based vitamin E mixed with tocopherols. Vitamin E is a group of fat soluble compounds with strong antioxidant properties. It is an antioxidant vitamin which may help to maintain a healthy heart, nerves, muscles and red blood cells as well as boosting circulation. These capsules from Solgar may also be useful to promote healthy skin. This health supplement is available in different strengths of 200iu and 400iu.