Terranova CoQ10 helps to convert sugars and fats into energy which may help boost energy levels. CoQ10 is a powerful antioxidant which helps to reduce the damage caused by Free Radicals. It may also help to support the cardiovascular system by helping to improve the function of the heart muscles. Research suggests that CoQ10 may help to support the immune system, weight control and sports performance. For best results, use in conjunction with a healthy diet and active lifestyle. Terranova CoQ10 complex is suitable for vegetarians and vegans.