Viridian High Five Multivitamin & Mineral Formula is a powerful vitamin B5 complex. The ‘High Five’ refers to the high amounts of Vitamin B5 (Pantothenic Acid) which are contained in each capsule. Vitamin B5 is essential for the optimal functioning of the adrenal glands and energy production. B vitamins play a vital role in converting food into energy. Failure to consume the recommended daily amount of B vitamins can lead to fatigue and reduce overall wellbeing. This vitamin may also help to reduce stress levels and instill a feeling of calmness and focus. NOTE: These should be taken as a supplement to a well balanced diet.