The body converts Vitamin B6 into P-5-P (pyridoxal-5-phosphate) before it can be used. This biologically active, coenzyme form of B6 promotes the metabolism of carbohydrates, proteins and amino acids. P-5-P is one of Solgar’s premium-quality Vitamin B products and is specially coated to protect against degradation from stomach acids.
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
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